My Journal to Financial Happiness

The first step to financial happiness is to let go of whatever's holding you back, understand what's truly important to you and form a positive relationship with money and yourself.

A guided journal and workbook that explores your money mindset and enables you to change your limiting beliefs and behaviours to become wealthy, fulfilled, happy and financially free. The journal contains exercises and a wealth of questions throughout to explore your underlying beliefs, your emotions and your behaviours around money. You will be guided throughout the journal to bring awareness to the beliefs that are holding you back, to fully understand what's meaningful to you and to form supportive beliefs and behaviours that will lead you to your desired destination.

The book also covers financial conflict and ways to solve this, enabling you to have regular and constructive money talks with your partner or others in your life where money is a source of tension.

This book is for all those who want to have a positive and healthy relationship with money and live a life that they deserve and desire.

It includes:

• Over 350 questions to bring awareness to your money beliefs, emotions, behaviours and values and to enable you to change your limiting beliefs and behaviours to those that are more supportive and beneficial.
• Money Memories Exercise
• Values Clarification Exercise
• Goal-setting Exercise
• New Belief Formation Exercise
• Affirmations
• Benefits of Change Exercise
• Forming New Habits Exercise
• Success Chart
• Gratitude Lists
• Thought Diary and Thought Record
• New Behaviour Exercise
• Visualisations
• Quotes
• Wordsearch
• Negotiation Template and more...

The 149 page book is printed on white paper and measures 8.5" by 11".

Written and produced by Sarah Blyth, a Chartered Financial Adviser and Financial Coach on a mission to increase the financial well-being of individuals worldwide.