The Money and Wellness Blog
Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.
Okay, so you may have noticed that my Saturday post wasn’t about money. I have an excuse - because hey, I’m full of excuses, right? 🫤 I woke up at 2:3...
Most people see money as a means to buy things - cars, homes, designer clothes, and the latest gadgets. But true financial wisdom comes from viewing m...
Let me ask you a simple question: Do you care about your peace of mind and overall well-being?
If your answer is yes, then let me make an assumpti...
Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my knowledge of deme...
Like with any decision, some financial decisions are easy to make, such as how much to spend on a birthday present, whereas others are much more chall...
Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK
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What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...
Have you ever thought about your beliefs around money? No? Neither had I until last year when I started a financial coaching course by Catherine Mor
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