The Money and Wellness Blog
Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

7 Ways To Reduce Financial Stress
Sep 15, 2022
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Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK
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What Is Financial Coaching?
Aug 29, 2022
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What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...
5 Questions To Ask Yourself About Money
May 28, 2022
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In my last blog I talked about our core beliefs around money and how these keep us safe. Beliefs are assumptions we make about the world and are o
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9 Core Beliefs Around Money That Are Holding You Back
May 23, 2022
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Have you ever thought about your beliefs around money? No? Neither had I until last year when I started a financial coaching course by Catherine Mor
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