The Money and Wellness Blog
Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.
A few weeks ago, I found myself in a casual conversation with two women - nothing formal, just one of those chats that wanders from one topic to anoth...
I don’t know about you, but when I was younger, I honestly thought that by the time I hit 40, I’d have life all figured out. A house. A family. A high...
I truly believe a lot of people live with a scarcity mindset. And if you don’t know what I mean, let me tell you about my son at birthday parties.
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I know, I know - this post is a day late! This time, I’m blaming the chaos of the tax year-end. But hey, better late than never - here it is!
Mone...
Let’s be honest - most people wake up every morning not because they love what they do, but because bills exist. Rent, food, car payments, and the occ...
Okay, so you may have noticed that my Saturday post wasn’t about money. I have an excuse - because hey, I’m full of excuses, right? 🫤 I woke up at 2:3...
Most people see money as a means to buy things - cars, homes, designer clothes, and the latest gadgets. But true financial wisdom comes from viewing m...
Let me ask you a simple question: Do you care about your peace of mind and overall well-being?
If your answer is yes, then let me make an assumpti...
Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my knowledge of deme...
Like with any decision, some financial decisions are easy to make, such as how much to spend on a birthday present, whereas others are much more chall...
Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK
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What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...
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