Last Friday I had a session with Jessie, and afterwards my mind felt quieter. Slower. Like I could finally take things one step at a t
...The Money and Wellness Blog
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Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.
Small Steps That Help You Through Overwhelm and Self-Doubt
Feb 28, 2026
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Guess what? Today is Tuesday evening, and I’m starting to feel a whole lot better.
Monday wasn’t great, if I’m honest. I came home feeling overwhe...
Living More Intentionally: Time, Accountability and Meaning
Feb 25, 2026
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I’m writing this on a Saturday morning, and for some reason I woke up feeling quietly annoyed at myself. Not in a dramatic, life-is-falling-apart way,...
How to Overcome Self-Doubt and Take Big Steps in Business and Life
Feb 20, 2026
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Okay, so here’s the thing… I was absolutely fine - and then something happened the other day that sent me spiralling.
I’ve always thought it would...
Why Stepping Away From Work to Be Present Is the Real Win
Feb 18, 2026
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Okay, so this will be a pretty short blog post, but I just needed to get this out my head. Last week, I started to spiral. I’d been working most weeke...
Stop Waiting for ‘Perfect’: Trust Yourself and Take the Next Step
Feb 17, 2026
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You know those moments when you tell yourself, “I just can’t do this right now” - when life feels chaotic, your to-do list never seems to end, and the...
Finding Worth, Joy, and Connection in Everyday Moments
Feb 16, 2026
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Okay, so I’m writing this on a Sunday morning because I’ve just finished a spin class (of course I have) and it was so good. I really believe finding ...
When Everything Goes Wrong: Coffee, Chaos & Parenting Fails
Feb 15, 2026
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Do you ever have one of those days where everything seems to go wrong in this quiet, sneaky little way… and then it hits you that you
...
Put Yourself First: Why Busy Women Must Prioritise Their Well-being
Feb 11, 2026
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Can I ask you for one small favour? Like… really small, but hugely important?
You know that never-ending to-do list you carry around in your head ...
The Power of Showing Up: Overcoming Overthinking and Offering Help
Feb 08, 2026
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You know the other day I wrote about reaching out when we think someone might need support. How sometimes all it takes is offering a hand or connectin...
How Your Thoughts Shape Your Reality and Your Emotional Experience
Feb 04, 2026
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Since working with Jessie in October, I’ve had a really significant shift in my life - in how I feel emotionally, in how I experience
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How One Connection Can Help Parents of Struggling Children
Feb 03, 2026
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The other day, while I was talking with Jessie about how many children seem to be struggling lately - and how helpless so many parents feel watching t...
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