The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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The Power of Rest - Why Feeling Good Makes Us Sabotage Our Well-being well-being Jun 11, 2025

Remember when I said I never really get properly ill?

 

Yeah. I take it back.

 

It started two Saturdays ago - May 31st. I was sat on the sofa, tr...

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I Drank an Energy Drink and This Is What Happened well-being Jun 08, 2025

Okay, I just need to get this out there because… well, I just drank an energy drink. Yeah, I know. Not something I usually do. But today, I thought, ...

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What Happens When the Sadness Follows You Home? well-being Jun 07, 2025

Today, I woke up feeling… off. Not quite sick, but definitely not right. You know that weird, foggy feeling? A bit headachey, a bit tired. I don’t usu...

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Stop Gripping the Wheel - Life Knows the Way well-being Jun 04, 2025

The last couple of weeks, I've felt better. Like, actually better.

 

Not just the “I-got-eight-hours-of-sleep” kind of better, but the “I’m-not-driv...

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Routine? Never Heard of Her. well-being May 28, 2025

Oh, how easy it would be to lie right now.

 

You know, give you the polished version - the one where I’m a functioning adult with willpower, discipl...

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Ego? Please. I'm Just Thirsty in This Desert Called Growth well-being May 24, 2025

So I caught a podcast clip the other day - one of those unexpectedly profound, soul-punchy nuggets that hits way harder than it has any right to befor...

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I Didn’t Write a Money Post… I Was Busy Taking My Hand Off a Hot Stove well-being May 21, 2025

Firstly, I must apologise.

 

I usually post about money on Saturdays. That’s the routine. Saturday rolls around, and so do my thoughts on finances. ...

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A Million Little Pieces well-being May 17, 2025

I wouldn’t call myself an avid reader - in fact, I’m a pretty slow one. These days, I gravitate toward audiobooks because they just fit better into my...

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Breaking the Spiral: Why One Day at a Time is Enough well-being May 14, 2025

Okay, so recently I've been feeling pretty rubbish.

 

It happens from time to time - I get overwhelmed, retreat into myself, and convince myself tha...

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Something Has to Change well-being May 07, 2025

Lately, I’ve been feeling disheartened. Tired. Frustrated. And, if I’m being really honest... kind of angry.

 

Not exactly the most uplifting way to...

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The Price of Fame: Justin Bieber and the Loss of Humanity well-being Apr 29, 2025

Lately, I’ve been doing a lot of thinking about people - how they can either bring positive energy into your life or completely drain it.

 

I used t...

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Helping Each Other Isn’t a Luxury - It’s a Lifeline well-being Apr 23, 2025

So many people right now are carrying invisible but heavy burdens - personal struggles, financial stress, emotional overwhelm, family challenges. And ...

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