The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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The Hidden Power of the Words We Tell Ourselves well-being Aug 05, 2026

I know... I know. Last Saturday I said I'd write a money post early this week because I'd gone completely off topic in last Saturday's blog. And... I ...

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Hope Changes Everything: Your Thoughts Are Not Facts well-being Aug 02, 2026

I think one of the most important things we can hold on to in life is hope. Because without hope, what do we really have?

 

I think every single one...

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Why Change Feels So Hard (Even When We Know It's Good for Us) well-being Jul 29, 2026

I recently heard a story from the Bible that got me thinking. I'm not religious. I believe there's something much bigger than us out there, but I don'...

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Why Loosening Your Grip Can Change Your Life well-being Jul 25, 2026

I know today is meant to be a money post... but umm... it isn't. I will do one early next week. I will. Just... not today.

 

This week has been one ...

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Are You Living a Life That Pulls You... or Pushes You? well-being Jul 22, 2026
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Why Less Is More: The Simple Lesson Life Keeps Teaching Me well-being Jul 19, 2026

It's nearly half nine at night and I'm sat here wide awake, waiting for the England v France game to start. Now, anyone who knows me knows this is unu...

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You’re Not Starting Over: Why You’re Actually Starting Fresh in Life well-being Jul 15, 2026

Do you ever hear someone say they're "starting over"? Maybe it's you. Maybe it's a friend. Maybe it's after a breakup, a divorce, losing a job, or sim...

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The Love Letter Richard Feynman Wrote to His Wife After She Died well-being Jul 12, 2026

This is a bit of a random blog post, but I came across this letter again recently and it really moved me. So I thought I'd share it here in case y...

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The Stranger in My Hospital Room Who Changed My Perspective well-being Jul 09, 2026

I know, oh I know. I haven’t been on here like I should have been, right? I genuinely meant to post on Saturday. I really did. But hear me out, I’ve g...

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Why We Build Confidence at Work but Struggle in Life well-being Jul 01, 2026

You know what I’ve been thinking about lately? Where people actually find strength. A few weeks ago, I wasn’t in a great headspace, and now that I’m i...

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How I Found Clarity, Direction & Purpose in My Business Journey well-being Jun 24, 2026

Do you ever get that feeling that something is shifting? That something is about to change?

 

It’s a strange feeling. I’m pretty tired right now, so...

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Stop Mourning a Life You Can Still Live well-being Jun 21, 2026

So many people carry around a resentment for a life they haven't lived yet. Not because it's impossible. Not because the opportunity has disappeared. ...

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