The Money and Wellness Blog

It’s Sunday, and I’ve just come back from spin class - and I blinking loved it!

The spin instructor (who's also my PT - I’ve mentioned her before,...

This week, a handful of thoughts bubbled up - some from conversations, others just from life doing its thing. Here’s what’s been on my mind (and yes, ...

So, it’s Saturday morning and I’ve just finished my own version of spin class. Yep - you read that right. I snuck into the empty studio, popped in my ...

Here we are, the end of August already. Summer holidays are nearly over, the kids are heading back to school, and September is just around the corner....

Did you catch that podcast with Taylor Swift and Travis Kelce? I saw a clip where they talked about her buying back her music rights, and I was like… ...

Alright, so this post is going to get pretty deep. Like, meaning of life deep. And the weird thing? It all started because of my son.

The other ni...

I recently listened to a podcast with Dr. James Doty. What a guy. I genuinely wish I’d had the chance to meet him in person. Spending even a couple of...

It’s Tuesday evening, and I'm just typing out what’s going on in my head right now. Full disclaimer here: my head feels really weird. I’m running on f...

I recently watched an interview with Ulrika Jonsson, who just celebrated one year of sobriety. You might have seen it too. I’ve realised I’m drawn to ...

The other day I was having one of those quick, passing kitchen chats at work - you know the type. You pop in to make a coffee (mmm, caffeine) and end ...

Right now, I’m sitting on my bed in a beautiful hotel, taking a rare moment to pause. I don’t usually travel away for work - I spend enough time away ...

Okay, so I'm writing this on July 1st, which I swear is the hottest day of the year so far.

It’s so hot today. Like, I'm actually melting. And as ...