The Money and Wellness Blog

Okay, let me ask you something. Do you ever have those days where your head just will not settle down?

Well, today is one of those days....again.

Some days just… happen. Nothing special, nothing heavy.

And then there are days like today, when everything seems to get thrown off balance.

M...

This week my brain has been doing that thing where thoughts just swirl around, and I have no idea where to start. So this post might be a little rando...

Can I ask you something? Do you ever meet someone and instantly feel their good energy? Even if you barely know them, there’s just something about the...

It’s been ten days since I came out of hospital, and I feel like a new woman - well, maybe not brand-new, but definitely an upgraded version of the ol...

I know I’ve been a bit absent on here lately… I didn’t plan to disappear.

But life threw me a curveball I totally wasn’t prepared for.

So, you k...

Last week I had three deep-dive sessions with Jessie, and in the days after, I had some pretty big insights. I started writing about them, but today? ...

I've had a bit of a revelation, so of course, I'm sharing it with you - you're welcome.

Lately, I’ve been thinking a lot about what truly matters ...

You know how I said I was going to stop doing spin classes in the evenings and switch to more relaxed workouts? Well… I haven’t. But even after an eve...

I know, I promised I wouldn’t keep giving daily updates on my sobriety journey - and I won’t… forever.

But today feels different.

I’m at day 2...

Today marks 24 days sober, and honestly… I feel really good.

Not in a wild, euphoric way - just this calm, steady kind of good. Mentally, I feel c...

Okay, so what are we today? Day 23.

Things are getting easier.

Last night was Friday, and honestly, I really wanted a drink when I got home. T...