The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Stop Feeling Stuck: Embrace Change and Unlock Your Potential well-being Dec 31, 2025

I recently came across an idea that shifted my perspective. Have you ever felt stuck in life? Not unhappy, exactly, just stalled? Like things are fine...

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Year-End Reflections: Personal Growth, Balance, and Slowing Down well-being Dec 28, 2025

As the year comes to an end, I always get that little nudge to slow down, look back, and think about everything that’s happened. So, here we go.

 

L...

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Surviving Christmas Chaos: Wrapping, Santa, and Parenting Wins well-being Dec 26, 2025

Hey… how was your Christmas? Did you survive it? Did you actually manage to chill out for even a tiny bit?

 

I mean, this whole Santa thing is a sur...

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Surviving the Pre-Christmas Chaos: Finding Calm Amid Holiday Stress well-being Dec 20, 2025

This week has been pretty full-on in the run-up to Christmas, but somehow I’ve managed to get most of my Christmas shopping done (thank you, Amazon, y...

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Why Our Thoughts Spiral - And How to Ride the Waves of Your Mind well-being Dec 16, 2025

Okay, let me ask you something. Do you ever have those days where your head just will not settle down?

 

Well, today is one of those days....again.

...
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When Your Mind Won’t Switch Off: Managing Spiralling Thoughts well-being Dec 15, 2025

Some days just… happen. Nothing special, nothing heavy.

 

And then there are days like today, when everything seems to get thrown off balance.

 

M...

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Life, Love, and Lessons: How Calm, Small Actions & Big Hugs Matter well-being Dec 14, 2025

This week my brain has been doing that thing where thoughts just swirl around, and I have no idea where to start. So this post might be a little rando...

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The Power of Presence: Finding Joy by Trusting Your Inner Knowing well-being Dec 06, 2025

Can I ask you something? Do you ever meet someone and instantly feel their good energy? Even if you barely know them, there’s just something about the...

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What Being in Hospital Taught Me About Life, Health, and Happiness well-being Nov 29, 2025

It’s been ten days since I came out of hospital, and I feel like a new woman - well, maybe not brand-new, but definitely an upgraded version of the ol...

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My Unexpected Hospital Stay: A Week of Fever, Surgery, and Recovery well-being Nov 20, 2025

I know I’ve been a bit absent on here lately… I didn’t plan to disappear.


But life threw me a curveball I totally wasn’t prepared for.

 

So, you k...

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What Being Ill Taught Me About Overthinking and Slowing Down well-being Nov 12, 2025

Last week I had three deep-dive sessions with Jessie, and in the days after, I had some pretty big insights. I started writing about them, but today? ...

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How Living Your Values Attracts the Right People Into Your Life well-being Nov 05, 2025

I've had a bit of a revelation, so of course, I'm sharing it with you - you're welcome.

 

Lately, I’ve been thinking a lot about what truly matters ...

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