The Money and Wellness Blog

Lately, I’ve been trying to make sense of Trump’s recent actions - yeah, I know, it's a real mind-bender. I’m no economist, and let’s be honest, tarif...

First off, let me say this - for investors, it’s always about the big picture. What’s happening in the markets right now? Sure, it’s noisy. There’s a ...

For the past two years, we’ve enjoyed an unusually smooth ride in the markets. But, as we’ve seen in recent months, things are returning to familiar t...

Sure, some people get lucky - the Bitcoin speculators, the ones who cashed in on the dot-com bubble right before it burst. But for every person who st...

Lately, I’ve been feeling a bit stuck in my business - like I’m sprinting on a treadmill, putting in all the effort but not actually getting anywhere....

I know, I know - this blog post is late. I landed back in the UK on Thursday night, and by Friday, I was already being the responsible adult - catchin...

Let’s talk about something that can transform your relationship with money - value-based spending.

When it comes to our finances, many of us fall ...

First, let me apologise for the delay in this post - I’m sorry! I blame my ambitious decision to wake up at 6 a.m. yesterday. Normally, I write my pos...

Welcome back! Last Saturday, we embarked on a journey together to tackle the often-awkward but oh-so-important topic of money. And here we are, diving...

Remember when I said I’d post once a week? Well, in the unforgettable words of Cilla Black: “Surprise, surprise!” I’ve officially outdone myself (and ...

When I tuned in to the Autumn Budget, a wave of relief washed over me. The announcement that the amount of tax-free cash you can take from your pensio...

Last week I attended a one day conference called "Mental Health and Small Business". During a round table discussion, I was talking to a sleep expert,...