The Money and Wellness Blog

Okay… so you know how I go on about how your feelings are a result of your thoughts. And yes, that’s true. But even knowing that, you’re still going t...

Life has a strange way of weaving moments together that, at the time, feel completely random. A quick scroll on your phone, a decision made at the las...

Hold your horses everyone… I think I’ve just had an insight. Yes, you guessed it, I’ve just come off a call with Jessie. I’m not sure if this is going...

You know that word… work. God, I hate that word sometimes. It carries so much weight for so many of us, and I don’t even know who decided what “work” ...

Over the last few months, something has shifted for me. It hasn’t been one of those dramatic, overnight transformations you often see in motivational ...

It’s Sunday. Mother’s Day. I didn’t really plan to write today, but I thought I’d just sit down and see what comes out. Why not? I enjoy writing, and ...

Something happened the other day that really got under my skin. A guy at the table near us was really rude to the waitress, and I couldn’t stop replay...

Right now I’m feeling pretty annoyed. I wasn’t planning to write a blog post today, but sometimes the only way to stop something going round and round...

Today I met a client whose husband is in palliative care, and she’s really struggling. From the outside, she seemed fine. Composed, holding things tog...

Have you ever noticed that sometimes the people you expect to become friends with never do, and the ones you never imagined suddenly become important ...

The sun has finally appeared. The mornings are getting lighter and the evenings are too. It feels like spring is finally here. People seem to be comin...