The Money and Wellness Blog

Have you ever noticed that sometimes the people you expect to become friends with never do, and the ones you never imagined suddenly become important ...

The sun has finally appeared. The mornings are getting lighter and the evenings are too. It feels like spring is finally here. People seem to be comin...

Guess what? Today is Tuesday evening, and I’m starting to feel a whole lot better.

Monday wasn’t great, if I’m honest. I came home feeling overwhe...

I’m writing this on a Saturday morning, and for some reason I woke up feeling quietly annoyed at myself. Not in a dramatic, life-is-falling-apart way,...

Okay, so here’s the thing… I was absolutely fine - and then something happened the other day that sent me spiralling.

I’ve always thought it would...

Okay, so this will be a pretty short blog post, but I just needed to get this out my head. Last week, I started to spiral. I’d been working most weeke...

You know those moments when you tell yourself, “I just can’t do this right now” - when life feels chaotic, your to-do list never seems to end, and the...

Okay, so I’m writing this on a Sunday morning because I’ve just finished a spin class (of course I have) and it was so good. I really believe finding ...

Can I ask you for one small favour? Like… really small, but hugely important?

You know that never-ending to-do list you carry around in your head ...

You know the other day I wrote about reaching out when we think someone might need support. How sometimes all it takes is offering a hand or connectin...