The Money and Wellness Blog

Okay, so you may have noticed that my Saturday post wasn’t about money. I have an excuse - because hey, I’m full of excuses, right? 🫤 I woke up at 2:3...

You know that feeling? That awful, sinking realisation that you completely overlooked something crucial? Like it was right there in front of you, yet ...

Most people see money as a means to buy things - cars, homes, designer clothes, and the latest gadgets. But true financial wisdom comes from viewing m...

You've probably noticed all the Valentine's Day stuff taking over the shops, right? That's because the big day is next week - but honestly, I can't st...

Let me ask you a simple question: Do you care about your peace of mind and overall well-being?

If your answer is yes, then let me make an assumpti...

It was Monday when that familiar, nagging feeling showed up. You know the one - a tightness in your chest, a buzz in your mind, and a sense that somet...

Let’s talk about something that can transform your relationship with money - value-based spending.

When it comes to our finances, many of us fall ...

We’ve all encountered that one person - the one who refuses to admit they’re wrong, no matter how clear the evidence. They disappoint us, make us feel...

First, let me apologise for the delay in this post - I’m sorry! I blame my ambitious decision to wake up at 6 a.m. yesterday. Normally, I write my pos...

Alright, so today I woke up at 6 a.m. - and before you early birds start slow clapping, let me clarify: this is early for me. My usual morning involve...

Do you ever feel like your own mind is working against you? Like it’s spinning chaotic, overwhelming stories that drown out your ability to think clea...