The Money and Wellness Blog

I don’t know about you, but when I was younger, I honestly thought that by the time I hit 40, I’d have life all figured out. A house. A family. A high...

So many people right now are carrying invisible but heavy burdens - personal struggles, financial stress, emotional overwhelm, family challenges. And ...

Lately, I’ve been trying to make sense of Trump’s recent actions - yeah, I know, it's a real mind-bender. I’m no economist, and let’s be honest, tarif...

I wasn’t totally sure what I was going to write about today, so I thought I’d just start with some of the interactions I’ve had this week. One thing t...

First off, let me say this - for investors, it’s always about the big picture. What’s happening in the markets right now? Sure, it’s noisy. There’s a ...

Alright, it’s the Easter holidays - two whole weeks of trying to entertain my kids. 

I’m working the first week and crossing my fingers that Luke ...

For the past two years, we’ve enjoyed an unusually smooth ride in the markets. But, as we’ve seen in recent months, things are returning to familiar t...

It’s Saturday evening, and last week at work was tough - draining, uninspiring, just grinding through tasks I didn’t enjoy. But now? I feel… okay. Sti...

Sure, some people get lucky - the Bitcoin speculators, the ones who cashed in on the dot-com bubble right before it burst. But for every person who st...

Last year, I was at a retreat when someone shared how stepping away from social media - specifically Instagram - was the best thing she ever did. She ...

I truly believe a lot of people live with a scarcity mindset. And if you don’t know what I mean, let me tell you about my son at birthday parties.

Alright, so it’s Sunday morning, and here I am, sitting with my coffee, feeling pretty chuffed with myself. Why? Because I made it through not one, bu...