The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Is This Insight the Game-Changer You've Been Searching For? well-being Oct 27, 2024

I have to share this because it struck me on both a logical and emotional level. Last year, I attended an incredible retreat hosted by Wyn Morgan and ...

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Understanding Unique Perspectives and Experiences: How to Effectively Help Others money mindset Oct 23, 2024

Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my knowledge of deme...

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Is the Media Misleading Us? Unraveling the Truth Behind the Stories We're Fed money guidance Oct 13, 2024

Last week I attended a one day conference called "Mental Health and Small Business". During a round table discussion, I was talking to a sleep expert,...

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How Not To Miss Out On Thousands Of Pounds Of Pension Income money guidance Nov 10, 2022

If you are a grandparent caring for grandchildren, you could qualify for National Insurance credits which can top up your income in retirement. From...

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Don't Do This With Your Finances money guidance Oct 26, 2022

Sometimes it's hard to know where to start with your finances. It can feel overwhelming. Many of us will decide to sort out our finances and then try ...

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What Does A Weak Pound Mean For Me? money guidance Oct 05, 2022

On Friday 23rd September the Chancellor (Kwasi Kwarteng) delivered his Mini-Budget which sent the pound falling to a record low against the dollar.

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5 Ways To Make Better Financial Decisions money mindset Sep 28, 2022

Like with any decision, some financial decisions are easy to make, such as how much to spend on a birthday present, whereas others are much more chall...

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5 Ways To Help Save For Christmas money guidance Sep 21, 2022

It's still September but Christmas will be here before you know it. Christmas can be a time of worry for a lot of people and studies have shown that 5...

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7 Ways To Reduce Financial Stress money mindset Sep 15, 2022

Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK

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What Is Financial Coaching? money mindset Aug 29, 2022

What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...

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What Happens To Your Pension On Maternity Leave? money guidance Jun 21, 2022

During Maternity Leave you're allowed to benefit from all the things you usually would such as paid holiday, employee benefits and employer pensio

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5 Questions To Ask Yourself About Money money mindset May 28, 2022
In my last blog I talked about our core beliefs around money and how these keep us safe. Beliefs are assumptions we make about the world and are o
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