The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Breaking the Spiral: Why One Day at a Time is Enough well-being May 14, 2025

Okay, so recently I've been feeling pretty rubbish.

 

It happens from time to time - I get overwhelmed, retreat into myself, and convince myself tha...

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One Man, $64 Billion, and the Power of Keeping It Simple money guidance May 10, 2025

I hate to break it to you, but just because something is complicated doesn’t mean it’s valuable.

 

In fact, when it comes to most

...
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Something Has to Change well-being May 07, 2025

Lately, I’ve been feeling disheartened. Tired. Frustrated. And, if I’m being really honest... kind of angry.

 

Not exactly the most uplifting way to...

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Riding the Highs, Expecting the Lows: A Long-Term Investor’s Guide money guidance May 03, 2025

While you’re quietly stressing about the market’s latest wobble - and your emotions are whispering that maybe you should pull your money out - let’s p...

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The Price of Fame: Justin Bieber and the Loss of Humanity well-being Apr 29, 2025

Lately, I’ve been doing a lot of thinking about people - how they can either bring positive energy into your life or completely drain it.

 

I used t...

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The Lie We Were Told About Life money mindset Apr 26, 2025

I don’t know about you, but when I was younger, I honestly thought that by the time I hit 40, I’d have life all figured out. A house. A family. A high...

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Helping Each Other Isn’t a Luxury - It’s a Lifeline well-being Apr 23, 2025

So many people right now are carrying invisible but heavy burdens - personal struggles, financial stress, emotional overwhelm, family challenges. And ...

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Markets, Mayhem, and Mixed Messages: Navigating the Trump Economy money guidance Apr 19, 2025

Lately, I’ve been trying to make sense of Trump’s recent actions - yeah, I know, it's a real mind-bender. I’m no economist, and let’s be honest, tarif...

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Learning to Lean In (and Walk Away) well-being Apr 16, 2025

I wasn’t totally sure what I was going to write about today, so I thought I’d just start with some of the interactions I’ve had this week. One thing t...

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Tariffs, Trade Wars, and the Global Economy: What's Going On? money guidance Apr 12, 2025

First off, let me say this - for investors, it’s always about the big picture. What’s happening in the markets right now? Sure, it’s noisy. There’s a ...

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Existential Questions, and the System That’s Rigged Against Us well-being Apr 09, 2025

Alright, it’s the Easter holidays - two whole weeks of trying to entertain my kids. 

 

I’m working the first week and crossing my fingers that Luke ...

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Surprise! The Markets Are Being… Well, the Markets money guidance Apr 05, 2025

For the past two years, we’ve enjoyed an unusually smooth ride in the markets. But, as we’ve seen in recent months, things are returning to familiar t...

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