The Money and Wellness Blog

It was Monday when that familiar, nagging feeling showed up. You know the one - a tightness in your chest, a buzz in your mind, and a sense that somet...

Let’s talk about something that can transform your relationship with money - value-based spending.

When it comes to our finances, many of us fall ...

We’ve all encountered that one person - the one who refuses to admit they’re wrong, no matter how clear the evidence. They disappoint us, make us feel...

First, let me apologise for the delay in this post - I’m sorry! I blame my ambitious decision to wake up at 6 a.m. yesterday. Normally, I write my pos...

Alright, so today I woke up at 6 a.m. - and before you early birds start slow clapping, let me clarify: this is early for me. My usual morning involve...

Do you ever feel like your own mind is working against you? Like it’s spinning chaotic, overwhelming stories that drown out your ability to think clea...

Okay, hold onto your seat because I've got a bombshell for you: I am not a domestic goddess. I know, I know, you’re probably picking your jaw up off t...

Welcome back! Last Saturday, we embarked on a journey together to tackle the often-awkward but oh-so-important topic of money. And here we are, diving...

Alright, people, let’s all take a moment to appreciate the fact that I’m managing to knock out this post despite my brain currently operating at 2% ba...

Remember when I said I’d post once a week? Well, in the unforgettable words of Cilla Black: “Surprise, surprise!” I’ve officially outdone myself (and ...