The Money and Wellness Blog

A few weeks ago, I found myself in a casual conversation with two women - nothing formal, just one of those chats that wanders from one topic to anoth...

Oh, how easy it would be to lie right now.

You know, give you the polished version - the one where I’m a functioning adult with willpower, discipl...

So I caught a podcast clip the other day - one of those unexpectedly profound, soul-punchy nuggets that hits way harder than it has any right to befor...

Firstly, I must apologise.

I usually post about money on Saturdays. That’s the routine. Saturday rolls around, and so do my thoughts on finances. ...

I wouldn’t call myself an avid reader - in fact, I’m a pretty slow one. These days, I gravitate toward audiobooks because they just fit better into my...

Okay, so recently I've been feeling pretty rubbish.

It happens from time to time - I get overwhelmed, retreat into myself, and convince myself tha...

Lately, I’ve been feeling disheartened. Tired. Frustrated. And, if I’m being really honest... kind of angry.

Not exactly the most uplifting way to...

While you’re quietly stressing about the market’s latest wobble - and your emotions are whispering that maybe you should pull your money out - let’s p...

Lately, I’ve been doing a lot of thinking about people - how they can either bring positive energy into your life or completely drain it.

I used t...

I don’t know about you, but when I was younger, I honestly thought that by the time I hit 40, I’d have life all figured out. A house. A family. A high...

So many people right now are carrying invisible but heavy burdens - personal struggles, financial stress, emotional overwhelm, family challenges. And ...