The Money and Wellness Blog
Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.
When I tuned in to the Autumn Budget, a wave of relief washed over me. The announcement that the amount of tax-free cash you can take from your pensio...
It's been about 2 years since I wrote my last blog on here in November 2022. Back then, life had taken a turn I didn’t expect, and I was struggling to...
I have to share this because it struck me on both a logical and emotional level. Last year, I attended an incredible retreat hosted by Wyn Morgan and ...
Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my knowledge of deme...
Last week I attended a one day conference called "Mental Health and Small Business". During a round table discussion, I was talking to a sleep expert,...
If you are a grandparent caring for grandchildren, you could qualify for National Insurance credits which can top up your income in retirement. From...
Sometimes it's hard to know where to start with your finances. It can feel overwhelming. Many of us will decide to sort out our finances and then try ...
On Friday 23rd September the Chancellor (Kwasi Kwarteng) delivered his Mini-Budget which sent the pound falling to a record low against the dollar.
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Like with any decision, some financial decisions are easy to make, such as how much to spend on a birthday present, whereas others are much more chall...
It's still September but Christmas will be here before you know it. Christmas can be a time of worry for a lot of people and studies have shown that 5...
Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK
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What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...
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