The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Feeling Sad and Hopeless? Why It’s Normal and How to Get Through It well-being Apr 01, 2026

Okay… so you know how I go on about how your feelings are a result of your thoughts. And yes, that’s true. But even knowing that, you’re still going t...

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How Small Decisions Can Change Your Life in Unexpected Ways well-being Mar 30, 2026

Life has a strange way of weaving moments together that, at the time, feel completely random. A quick scroll on your phone, a decision made at the las...

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Shift Your Focus, Change Your Mood Instantly well-being Mar 29, 2026

Hold your horses everyone… I think I’ve just had an insight. Yes, you guessed it, I’ve just come off a call with Jessie. I’m not sure if this is going...

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What The Odyssey Teaches Us About Smarter Investing Today money guidance Mar 28, 2026

In Homer’s epic tale The Odyssey, Odysseus faces a defining challenge on his journey home. He must pass the island of the Sirens, mythical creatures w...

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Rethinking Work: How True Impact Comes from Connection, Not Busywork well-being Mar 25, 2026

You know that word… work. God, I hate that word sometimes. It carries so much weight for so many of us, and I don’t even know who decided what “work” ...

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Why Investors Fail in Uncertain Markets (And How to Win) money guidance Mar 21, 2026

Most things worth having in life don’t come easy. Whether it’s building a career, staying healthy, or creating something meaningful, the rewards tend ...

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How Understanding the Three Principles Transformed My Mind and Life well-being Mar 18, 2026

Over the last few months, something has shifted for me. It hasn’t been one of those dramatic, overnight transformations you often see in motivational ...

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Why the Hardest Moments in Life Teach Us the Most well-being Mar 16, 2026

You know what I’ve realised over the last few years? The lessons that change us the most often come from pain.

 

It’s not something

...
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Why Letting Go of Your Thoughts Brings Clarity and Peace well-being Mar 15, 2026

It’s Sunday. Mother’s Day. I didn’t really plan to write today, but I thought I’d just sit down and see what comes out. Why not? I enjoy writing, and ...

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7 Financial Levers You Can Control to Build Long-Term Wealth money guidance Mar 14, 2026

When it comes to money and building the life you want financially, it helps to recognise that some things are outside our control, and some things are...

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Why Social Status Doesn’t Define Your Worth at Work or in Life well-being Mar 11, 2026

Something happened the other day that really got under my skin. A guy at the table near us was really rude to the waitress, and I couldn’t stop replay...

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If Someone Made You Feel Small Today, Read This well-being Mar 08, 2026

Right now I’m feeling pretty annoyed. I wasn’t planning to write a blog post today, but sometimes the only way to stop something going round and round...

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