The Money and Wellness Blog

It’s Wednesday evening, and my head is still buzzing from last weekend’s retreat. Funny thing is, I hadn’t thought about it all day. I’d actually spen...

This is a bit of an impromptu post - but something someone said has been stuck in my head. Maybe it was just a throwaway comment, but for some reason,...

Let’s be real: the best long-term investors aren’t lucky, they’re intentional. They’ve got a plan, they stick to it, and they understand that every fi...

It’s Monday morning. I should have my head down, buried in work due tomorrow. But nope. Here I am, writing about the retreat I went on over the weeken...

Aww man… today’s been one of those days.

I started the morning feeling like my brain was wrapped in fog. Tried to shake it off with a quick spin c...

It’s Sunday, and I’ve just come back from spin class - and I blinking loved it!

The spin instructor (who's also my PT - I’ve mentioned her before,...

Think of your money like a road trip. In the early years, you’re filling the boot, checking the map, and making sure you’ve packed enough for the jour...

This week, a handful of thoughts bubbled up - some from conversations, others just from life doing its thing. Here’s what’s been on my mind (and yes, ...

Have you ever wished you could peek into the future before making an important financial decision? Many investors daydream about having a crystal ball...

So, it’s Saturday morning and I’ve just finished my own version of spin class. Yep - you read that right. I snuck into the empty studio, popped in my ...

Okay, so you've probably heard the stories.

The neighbour who bought Amazon stock early and is now set for life. The colleague who threw some mone...

Here we are, the end of August already. Summer holidays are nearly over, the kids are heading back to school, and September is just around the corner....